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Introducing HIT - high intensity training without the intervals that promises fast results

Simon Levy

https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/a27428179/hit-training/


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PERSONAL TRAINING - GROUP FITNESS - TRIATHALON PROGRAMS - MENTAL HEALTH - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - MOBILITY - CARDIO FITNESS

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